Staying safe in and around water Drowning remains one of the leading causes of accidental death worldwide and heartbreakingly, many of these tragedies are preventable.

Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong

“Anyone Can Drown, But No One Should” Friday 25th July marks World Drowning Prevention Day, a timely reminder of the importance of water safety and

Become a Community Partner This August! Are you connected with a local school, sporting club, or charity organisation that could benefit from becoming a Community

Lockyer Valley Sports & Aquatic Centre is proud to serve as an essential community hub, inspiring activity and engagement among thousands of local residents through

From 6th – 13th July 2025, Australians will come together to celebrate NAIDOC Week, recognising the history, culture, and achievements of Aboriginal and Torres Strait

When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or

June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,