Community Spotlight: How Our Aqua Ladies Support Lisa’s Lunches
Every week at Lockyer Valley, we have the privilege of seeing an amazing group of individuals come together not just to prioritise their health, but to support the wider community, thanks to a very special initiative at our facility. With Dee (one of our dedicated aqua ladies) acting as a driving force, this group is […]
Local Heroes from Lockyer Valley Honoured at Mayor’s Chambers for Extraordinary Lifesaving Response
In a moving ceremony celebrating exceptional civic duty, swift action, and true courage under pressure, four dedicated members of the Lockyer Valley team were formally invited to the Mayor’s council chambers last week to receive official certificates of recognition. The prestigious honours were presented by civic leadership in light of the team's remarkable emergency response […]
The Instructor Mini Workout: 15 min ‘Living Room’ Mobility Flow
We’ve all had those mornings when you wake up late, time is tight, or you don’t feel like going to the gym because it’s pouring rain and blowing a gale outside. But missing your normal routine doesn't mean you have to rule out moving your body entirely. Getting some form of movement in the morning […]
Don’t Skip the Warm-Up: Winter-Proofing Your Body for a Stronger Summer
Maintaining your fitness routine through the colder months is the ultimate cheat code for a stronger, easier summer. You skip the pressure to get in shape over spring and keep your baseline fitness completely intact. However, winter training requires a massive shift in how you prepare. If you want to make it to the warmer […]
World Drowning Prevention Day 2026
“Anyone Can Drown, But No One Should” Saturday 25th July marks World Drowning Prevention Day, a global initiative established by the United Nations to recognise the scale of drowning and call for coordinated action. For BlueFit and the local community, it serves as a timely reminder of the importance of water safety and active supervision. […]
Roadmap of the BlueFit Swimming Levels
Thinking of enrolling in BlueFit Swimming lessons? Look no further! From infants and pre-schoolers to school aged children, adolescents, and adults, we have progressive, engaging levels for everyone. Here is a look at how our Learn to Swim journey unfolds: Infants: The First Splash (4 Months – 3 Years) Infants are at the very first […]
Member Spotlight – Men’s Mental Health Week
Men's Mental Health Week in June is an important time to pause, reflect, and keep the conversation going. It's about creating spaces where we can talk openly about well-being and remind each other that mental health is just as important as physical health. To help us mark the occasion, we caught up with our Member […]
FX30 Class
Looking to shake up your winter workout routine? Look no further than FX30 Training! Ditch the standard treadmill and weights combo, this fast-paced, highly popular group fitness class is designed to push your limits and maximise your results. What is FX30 and is it for me? FX30 is built around the principles of functional training […]
Embracing the Chill: How to Reframe Cold Weather as a Challenge, Not a Barrier
When the alarm goes off, it's pitch black outside, and the temperature is quite cold, the absolute last thing you want to do is leave your warm bed to hit the squat rack or a run. It is a completely valid human response to lack motivation and want to hibernate. However the reality is our […]
Welcome to Mindful May
Mindful May is your official excuse to hit pause and move with intention. This month, we’re focusing on aligning your mindset through dedicated mindful classes and small, daily shifts in your routine. Over the next four weeks, we’ll explore four key pillars to help you find your focus. Explore each week's guide below: Ready to […]