When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or

June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,

We’re excited to share that the Lockyer Valley Sports and Aquatic Centre is undergoing important roof and solar panel upgrades across the facility, part of

Lowood’s budding gymnasts had a special treat last month when Olympic silver medallist Ji Wallace visited the region as part of his 17-day Goodwill Tour

Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment

Honouring Reconciliation Week at Lockyer Valley Sports & Aquatic Centre At Lockyer Valley Sports & Aquatic Centre, we proudly acknowledge and honour the rich histories,

From Stressed to Strong: A 4-Week Plan for Mind-Body Wellness By Chris Pearce, National Health Club Manager – BlueFit Health Club Physical activity is a

As we embrace Mindful May, there’s no better time to focus on wellness practices that nurture both the body and mind. At Lockyer Valley Sports