This month, Lockyer Valley Sports & Aquatic Centre is proud to celebrate their dedicated member Annamaria McCombs!
Annamaria moved to Gatton from Sydney with a priority of staying fit and meeting new people with similar personal goals. She was gifted a membership to the aquatic centre, which kickstarted her involvement at the centre. Since then she has developed several priorities within her fitness.
Since she has joined the fitness centre, Annamaria has noticed that her strength is improving, especially from the Power Bar Class. She feels strong and healthy, and has progressed to a heavier weight, while completing the class really well.
She also feels more connected with her community since joining the gym, and has found a great group of people to meet up with both in and out of classes!
Annamaria’s Tips for prioritising your health and fitness
Annamaria believes that balance and commitment are the foundations of self-care. She makes fitness a priority by going to the gym before anything else, while also focusing on eating well and allowing herself occasional indulgences. For her, balance is the key to maintaining both physical and mental health: nourish your body, enjoy treats, and always prioritise balance.
Advice for women looking to improve their health
”Come and join the gym. The first step is always the hardest but the staff here are great and so helpful. The classes are really my go to with great energising music that is really motivating and you do the class with other people who are after exactly the same thing as you.”
Thank you for your dedication to Lockyer Sports and Aquatic Centre, Annamaria. You’re an inspiration!
