The holiday season is officially here, and our brand-new group fitness timetable has landed! We’ve made a few tweaks to our timetable to make it easier to squeeze in a class or two over the festive season.
You can check out our Christmas group fitness timetable here.
Staying active doesn’t have to mean finding extra hours in your day. Our high-intensity programs like FX30 is designed to deliver maximum results in minimal time, helping you stay strong, energised and feeling your best throughout the festive season. Whether you’re squeezing in a quick session between events or powering through a pre-Christmas workout, these classes pack serious ‘bang for your buck’ with fast, effective and fun training.
Why HIT Works:
High-Intensity Training (HIT) boosts calorie burn, improves cardiovascular fitness, builds lean muscle, and elevates your metabolism long after you finish – all in short, focused sessions. It’s the perfect way to stay on track when the festive period gets busy!
We’d love to see you in class over the holidays! From all of us at Lockyer Valley Aquatic Centre, we want to wish you a very Happy Holidays. We can’t wait to see you back at the centre soon!
