SCHEDULE UPDATES REMINDER
As we gear up for our annual maintenance closure, we would like to remind everyone to please take note of the following changes to our schedule. Temporary Closure of Lockyer Valley Sports & Aquatic Centre for Gatton Agricultural Show The Lockyer Valley Sports & Aquatic Centre will be closed from Wednesday, July 17th, to Sunday, […]
FINDING PEACE AND HARMONY IN DAILY WORKOUTS
Over the last few years, low-impact exercises like pilates, meditation and yoga have become increasingly popular amongst the fitness community. Despite the initial resilience of many gym-goers, implementing mindfulness has been proven to enrich fitness goals in the long run by improving mental clarity and recovery after workouts. Ultimately, the mind and body balance can […]
SWIMMING FOR FITNESS: WHY IT’S NEVER TOO LATE TOO LEARN!
As most of us know, swimming is an incredible sport to improve fitness at all ages, however, many of us have not been fortunate enough to learn or find the time until our later years. Swimming has no age barrier, you can learn to swim at any age with the right support and guidance. Whilst […]
NAIDOC WEEK 2024
NAIDOC Week is a national event held in the first week of July each year. It celebrates and recognises the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples. This week offers an opportunity for all Australians to learn about First Nations cultures and histories and participate in celebrations of the oldest continuous […]
SCHEDULE UPDATES
We've got some updates and important information to share with you! As we gear up for our annual maintenance closure, please take note of the following changes to our schedule. Temporary Closure of Lockyer Valley Sports & Aquatic Centre for Gatton Agricultural Show The Lockyer Valley Sports & Aquatic Centre will be closed from Wednesday, […]
UNDERSTANDING SWIMMING GEAR: PURPOSE AND PROPER USE
Whether you’re a beginner or an advanced swimmer, understanding the purpose and proper use of swim equipment like goggles, swim caps, fins, and kick boards is crucial for your development and safety. Goggles: See Clearly, Swim Confidently Purpose: Protects eyes from chlorine. Provides clear underwater vision. Proper Use: Ensure a snug but comfortable fit to […]
GO-TO WORKOUTS FOR A MENTAL HEALTH BOOST
In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial mental health boost. Pilates Pilates focuses on core strength, flexibility, and mindful movement. This low-impact workout improves body awareness and posture while reducing stress and enhancing mental clarity. Regular Pilates […]
BUY 20 VISITS, GET 5 FREE
It’s time to stock up on your visit passes! With the cooler months approaching, there’s nothing better than an indoor swim in a heated pool. At Lockyer Valley Sports and Aquatic Centre we’re excited to offer a special promotion exclusively for June: buy a 20-visit pass and get five additional visit passes for FREE! Plus: […]
MINDFUL MAY
Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia, the Mindful in May initiative invites people worldwide to commit to a month-long mindfulness challenge to cultivate mental clarity, emotional balance and overall well-being. What is Mindfulness? Mindfulness is all about being present […]
MINDFUL MAY
Join the BlueFit team on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia, the Mindful in May initiative invites people worldwide to commit to a month-long mindfulness challenge to cultivate mental clarity, emotional balance and overall well-being. What is Mindfulness? Mindfulness is all about being present in the moment. It helps us […]