GROUP FITNESS SPOTLIGHT: FX30
June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional training designed to push your limits and deliver results. Using gear like battle ropes, TRX, and plyometric boxes, FX30 builds strength, boosts cardio, and supports long term health in a […]
SWIM THROUGH WINTER: KEEP THE MOMENTUM GOING
As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that winter is actually one of the most important times to keep children in the pool. Consistency, comfort and confidence these are the building blocks of strong swimmers, no matter the […]
REFUGEE WEEK 2025
Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025, embracing the theme "Finding Freedom: Diversity in Community". This week is an opportunity to honour the resilience and contributions of refugees, and to reflect on the strength found in our […]
FACILITY IMPROVEMENTS UNDERWAY – CREATING A SAFER, GREENER CENTRE
We’re excited to share that the Lockyer Valley Sports and Aquatic Centre is undergoing important roof and solar panel upgrades across the facility, part of our continued commitment to providing a safe, efficient, and environmentally sustainable space for our community. Here’s What You Need to Know: The centre will remain open and operating as usual […]
Olympic Inspiration at Lockyer Valley Sports & Aquatic Centre
Lowood’s budding gymnasts had a special treat last month when Olympic silver medallist Ji Wallace visited the region as part of his 17-day Goodwill Tour across Queensland. As the only Aussie to ever win an Olympic medal in gymnastics, Wallace kicked off the tour in his role as a coach within Gymnastics Queensland’s high-performance program. […]
Celebrating Our Mums This Mother’s Day
Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment to say “I see you.” We’re honouring the women who show up every day with strength, heart, and resilience. The ones who give endlessly, love deeply, and still find time […]
Reconciliation Week 2025
Honouring Reconciliation Week at Lockyer Valley Sports & Aquatic Centre At Lockyer Valley Sports & Aquatic Centre, we proudly acknowledge and honour the rich histories, cultures, and contributions of Aboriginal and Torres Strait Islander peoples. As we approach National Reconciliation Week (27 May – 3 June), we invite our community to join us in a […]
MINDFUL MAY – From Stressed to Strong.
From Stressed to Strong: A 4-Week Plan for Mind-Body Wellness By Chris Pearce, National Health Club Manager – BlueFit Health Club Physical activity is a powerful tool for improving mental health-reducing stress, boosting mood, and sharpening focus. At BlueFit, we aim to provide practical, evidence-based routines that support overall wellbeing. This 4-week mental wellness plan […]
GROUP FITNESS SPOTLIGHT: YOGA
As we embrace Mindful May, there’s no better time to focus on wellness practices that nurture both the body and mind. At Lockyer Valley Sports & Aquatic Centre, one of our most loved group fitness classes, Yoga, takes centre stage this month. Yoga offers more than just a good stretch. It’s a holistic practice that […]
LABOUR DAY PUBLIC HOLIDAY 2025
Due to the upcoming public holiday for Labour Day on Monday the 5th of May, we have made some changes to our operating hours. We encourage our members to take note of this adjusted schedule and plan their visit accordingly. Please see below for further details. Facility/Gym Opening Hours: Lockyer Valley Sports & Aquatic Centre: […]